Collect data points wherever you can. You never know when they’ll become useful, especially if you gather them over the long term.
Parade at the Ryazan Higher Airborne Command School named for Army General V. F. Margelov
In early November, Interfaks-AVN reported on a Russian MOD press-release stating that more than 40,000 airborne troops had just gone through a final examination for the 2019 training year.
The MOD statement said:
More than 40,000 servicemen in all formations, military units and sub-units of the VDV deployed in the Western, Central, Southern and Eastern military districts participated in the final examination.
So that’s 40,000 personnel in four divisions, four brigades, units, and sub-units. If we count only those eight formations, that’s certainly no more — probably significantly less — than 5,000 per division or brigade.
If 40,000 is right, then there hasn’t been much expansion of the VDV despite a 2014 report that the elite Russian force could grow by 20,000 troops from a base level somewhere between 30,000 and 40,000.
Russian Defense Policy 
Nah it’s probably grown by 3-5k. You got new independent battalions, tank battalions, and a 3rd regiment being added in one division. There are plans to go back to 3 regiment divisions over time.
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Somewhere between 42-43,000 presently plus I believe 2 divisions (7th & 76th) are in the process of activating a 3rd regiment.